What are my best results?
Prone bridge (Core Strength)
1 minute, 10 seconds (Poor)
Press Up (Muscle Endurance)
10 (Poor)
Vertical Jump (Power)
22 measured 48 (Average)
Medicine Ball (Power)
3.30m (Below Average)
Sit and reach (Flexibility)
19cm (Good)
20m Sprint (Speed)
5sec (unknown)
Illinois Agility (Agility)
23sec(Poor)
Beep Test (Vo2 Max)
No result
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